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Diet Detective: Top low-cal, healthier, lesser evil fast-food breakfast choices

Can you find a healthful fast-food breakfast? It’s not exactly simple, but there are some choices that are the lesser of several evils. First you’ll need to know your daily calorie budget. You shouldn’t be eating more than 25 percent of your daily
How to Eat Healthy Meals at Restaurants

Most meals at American restaurants are packed with enough calories to cover two or three sensible meals. Yet it’s entirely possible to eat healthy, tasty restaurant meals. Below is our guide to doing so. Every meal here stays under 750 calories, and
Healthier Whole Grain Oatmeal Chocolate Chip Cookies …

If you have been reading this blog for awhile, you probably know that cookies and brownies are my baking weakness. There is something special about fresh from the oven, buttery, chewy, gooey baked goods, and I …
Panera Serves Up “Super Grain” Oatmeal | Grand Vending

Panera Serves Up “Super Grain” Oatmeal. Posted on April 7, 2015. Baked goods have long been the literal bread and butter of Panera’s breakfast menu, but the new Power Almond Quinoa Oatmeal furthers the brand’s shift toward healthier …

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